Free Assessments

Professional, compassionate therapy for adults, couples, families and young people in Banbury.

At Banbury Therapy Group, we provide a safe, confidential space where you can talk openly, feel heard, and begin to make sense of whatever you’re facing. Our team of qualified counsellors and psychotherapists offer both face‑to‑face and online sessions, supporting clients with anxiety, depression, trauma, relationship issues, stress, low self‑esteem, and many other challenges.

A team you can trust

Our therapists bring a wide range of training, experience and therapeutic approaches. Whether you prefer a structured style, a gentle exploratory approach, or something integrative, we’ll help you find the right therapist for your needs.

Your journey starts with a simple first step and it’s a free 20-minute Assessment

We know reaching out can feel daunting. That’s why we make the process clear and supportive from the moment you contact us. You’ll be guided through booking, meeting your therapist, and understanding what to expect in your first session and your journey, it all begins here! We will make capacity available for you that’s our commitment so you can start your journey as soon as you’re ready to.

Therapy that fits your life

✔ In‑person sessions at Darwin House ✔ Online therapy via secure video ✔ Daytime and evening availability as well as weekends ✔Individual, couples, family and young person therapy ✔ competitively priced counselling options ✔ Specialist groups and workshops

Ready to begin?

Book an initial Free Assessment session below or contact our team to talk through your options.

Appointment Booking

If a suitable appointment is not available, please contact our reception on 01295 231320 or email: reception@banburytherapygroup.com

Please note if you are enquiring into Young Persons Therapy, please Contact Us first before making a booking below