Young Persons Groups
Why choose our groups for children and young people?…
They will gain:
Peer Support; They share experiences and gain strength from others facing similar challenges
Safe, non-judgmental space; Your child/ teen will feel comfortable opening up and learning in a positive, supportive environment.
We will look at tools to build self-confidence, set small achievable goals, and take small steps forward in being their best selves. They will gain a sense of belonging as they form connections with peers in a non- judgemental group. Being away from the educational environment offers a neutral space where the young people may feel more secure to open up about their feelings.
During the course;
Your young person will gain more confidence as they work or themselves and learn from the group.
Gain better understanding and able to manage their physical and emotional reactions to concerns.
Develop resilience through exploring in a creative way and goal setting for themselves.
Feel connected to others and less isolated in their worries.
Gain skills to self -regulate, giving independence and autonomy.
For a free consultation, talk to us here
Please find more information below on our Young Persons Groups…
-
6- 8 weeks (term dates dependant) – 1 hour sessions.
Encouraging Young people to feel more positive around examinations. Providing strategies to help them cope with the exam season.
It is usual for young people to feel anxious about tests or exams. This group will help to share and manage these uncomfortable feelings. With strategies in place young people are more able to perform to their full potential. Learning about the bodies reaction to stress will help young people feel more able to control their responses. Understanding is an important part of knowing how to look after ourselves when pressures feel high.
The group will be interactive, fun and creative.
Group 1 – ages 15 – 16 years ( Years 10 and 11) Maximum capacity 8
Group 2 – ages 12- 15 years ( Years 8 and 9)
-
6-8 weeks – 1-hour sessions
This group will help young people understand more about anxiety, when we understand we can cope much better. We will learn how to challenge unhelpful thoughts and to look at things from an alternative perspective. This will improve our problem-solving skills and reduce the amount of time worrying. The aim of the group is to learn how to stop avoiding things that make you anxious. The young people will work together in a group which will give them a sense of belonging. It will also help them support each other. They will take home strategies to use throughout their life.
The sessions will be creative, sensitive and supportive.
Group 1 – ages 9, 10, 11 years (Years 5 & 6) - Maximum capacity 6
Group 2 – ages 11, 12, 13, 14 years (Years 7, 8 & 9) - Maximum capacity 8
Group 3- ages 15 & 16 years (Years 10 & 11) Maximum capacity 8
To register your interest please use the button below: